Naked Men’s Yoga Retreats 2019
Yoga retreats are a wonderful way to deepen your practice and get much more from your yoga. They are also a great opportunity to take rest from our hectic lives and connect in community with like minded men.
Finca La Maroma, Spain with Andy
5-10th May – Yoga Glow
The focus of the week will be dynamic vinyasa flow yoga. This is a relatively vigorous practice, which strengthens the core and upper body. You will be guided through sequences that generate heat to detoxify and energise and that quieten the mind by absorbing it in a lively physical practice. Beginners are welcome but you should be relatively fit and active.
12-17th May – Yoga Chill
The focus of this week is more restorative as you’ll be guided through a slower, more mindful flow. We will take a little more time to release deep held tension and connect to subtle flows of lifeforce energy. There will also be a bit more of an emphasis on stillness and meditation in this week.
Surrounded by peaceful and beautiful mountain scenery, you will spend five glorious days stretching and strengthening your body, calming your mind and lifting the spirit. Playful partner work, touch and massage, meditation and soulful asana (posture) will lead you into deeper connection with the life that flows and expresses through you and all of us.
There’ll be plenty of delicious home-cooked food and the chance to relax and enjoy our heated pool, jacuzzi, gym and sauna.
Price €675 based on two guests sharing a double studio (plus optional chill-out weekend at 20% discount).
Space is limited, so contact us now to reserve your place and quote Yoganu as a reference.